Grill on a medium heat for 3-4 minutes or until crispy on top. When it looks cheesy and hot, pour into an ovenproof container and top with a tbsp blitzed wholemeal breadcrumbs (I mixed mine with some mixed herbs) and a tbsp of parmesan cheese. At this point, re-add the ladle pasta water and keep it moving to get it warm enough.
Pour over the cheese mixture and add some heat from the hob to ensure that egg gets hot. Take your pasta and add the bacon and broccoli. At this point, add the two egg yolks and mix well into the mixture. It should be as smooth as possible and you may not need the entire half pint, stop when it’s the consistency of yoghurt. Continue to do this until you have a runny cheese liquid. When it’s smooth, start very gently adding the hot vegetable stock, about 1 tbsp at a time.
You may need to microwave it slightly to soften it, around 20-30 seconds is usually enough. Prepare your cheese mix by mixing the laughing cow into a paste. Set to one side.īoil up your broccoli florets, for about 3 minutes, drain and set to one side. When ready, drain and set to one side, but draw aside about 1 ladle of liquid and pop into a mug for later.įry up your bacon pieces on a medium heat with plenty of frylight. Prepare your dried pasta as per the instructions on the packet. Serves 2, uses 2 healthy extra A choices and is 1.5 syns per portion on top of that.Ģ00g dried macaroni pasta (you can use another like fusilli or penne) if you don’t have macaroni to hand).ġ whole medium sized fresh broccoli, chopped into floretsĤ rashers of bacon, fat removed and sliced thinly into little pieces (can remove these if vegetarian!)
#LOW FAT CHEESE SAUCE FOR MAC AND CHEESE RECIPE HOW TO#
Want to give it a go? Here’s how to make this easy peasy, slimming world friendly dish. What better pasta dish even is there than a mac n’cheese? I’ve got into a new habit of having a batch of delicious homemade pasta ready to go, rather than having a kebab on the way home. No surprise that my worst time is late, late night when I get in after partying or being out. This version is much healthier so no guilt involved when you eat this bad boy! It even contains a whole broccoli… so you’re getting some of your speed food in as well.Īs part of my ‘snack like you’ challenge with The Laughing Cow, I was challenged to think about when I need healthy snacks at the ready. Alas, it’s not exactly SW friendly… not, at least when it’s loaded with cheese, milk, flour, cream and topped with more of the same. Mac n cheese might just be the best comfort food out there. Scatter over the parsley and serve hot with salad or your favourite vegetables.A foolproof Laughing Cow mac n’ cheese recipe
Sprinkle over the rest of the cheese and bake for 20-30 minutes or until crisp and golden. Tip the pasta and vegetables into an ovenproof dish, mix well and pour the sauce over the top. Season to taste and stir in most of the cheese. Remove the pan from the heat and beat in the fromage frais, mustard and nutmeg with a wooden spoon. Bring the remaining milk to the boil in a saucepan over a medium-high heat, then stir in the cornflour mixture and cook for 1-2 minutes or until thickened, stirring continuously. Blend the cornflour with a little milk and set aside. While the vegetables are cooking, make the sauce. Meanwhile, spray a large non-stick frying pan with low-calorie cooking spray and place over a low heat. Add the leeks, courgettes and mushrooms and cook for 8-10 minutes or until softened. Cook the pasta according to the pack instructions then drain well and set aside. Child development stages: Ages 0-16 years.
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